Getting Rid of Shame
Imagine being able to choose how you feel! Imagine feeling proud. How would that change your life?
Imagine being accepted. Let’s face it – you can and life will never be the same… and this is just the beginning.
Clear out the emotional clutter. It’s time to put your boundary lines in place. Learn to say NO. Take back your power.
Find new paths to deep emotional connections free from the stress of past trauma. You are worthy.
Freedom Through Forgiveness
Let go of negative emotions. It was not your fault. Reframe the experience. You are worthy. Break the ties to the past, forgive yourself, and walk into your newly found freedom of mind and spirit.
Some of the Latest Blog Posts
So, today I am here at home, lying in bed in total pain, just feeling sorry for myself , and yes - feeling a bit lonely cause there is no one to care for me. But this is a choice that I made – a choice to be single - to be alone. At this moment, I feel as if I am...
Step Out of The Ashes When you have been sexually assaulted, a wound - opens. It is deep, dark, it is terrible. It affects you mentally, spiritually and emotionally. During the 1980s, the topic of childhood sexual abuse reached a zenith in the media, and we all heard...
Can You Take Some Time to Help This Child? Everyone has felt some shame at some point in their life. Shame causes us to feel different, to feel judged. The wound of sexual abuse intensifies this shame and we begin to wonder if something is wrong with us. It can make...